Award-winning charity Sport Aberdeen has recently enhanced its portfolio by launching new professional fitness coaching for members.
Designed for those who could benefit from further support on their fitness journey, a block of sessions with a professional fitness coach will provide motivation, support on how to perform exercises properly, as well as a personal training programme tailored to the individual.
Typically, a session with a professional fitness coach will last for one hour, however there are options to train with up to one or two friends to reduce the cost.
Sport Aberdeen Professional Fitness Coach, Will Wilson, said: “There are several benefits from engaging with a professional fitness coach including workout variety, improving technique and form, gaining a motivation boost and feeling challenged and inspired. Our mission is to support our members to achieve their fitness goals and have fun along the way.”
Further details and enquiries can be made on Sport Aberdeen’s website here.
Non-members are encouraged to sign up for a free guest pass which can be used for a gym visit or attending a fitness class at any Sport Aberdeen fitness venue across the city. To redeem a guess pass today, follow the link here.